Health and wellness is a passion of mine primarily because I believe God wants us to be healthy in every sense of the word. Which is why he has made provision for the healing and general well being of our bodies through the food we eat; and THIS is where my love for creating and cooking nutritious meals stems from.

A Nigerian by birth and resident of the United Kingdom by choice, I understand that the everyday Nigerian can sometimes feel at a loss with the influx of “Nutritious” foods which are not easily accessible and cannot be found at the local Market. This blog therefore aims to provide health tips and recipes which are within easy reach for a Nigerian reader and which can also be easily applied within other settings, a blend of both worlds if you like.

Thanks for stopping by and Welcome to my blog!


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